Nepal has amazing cuisine which I thought is
also worth writing about. Contrary to common knowledge, it’s not really the
same as Indian food – although it’s also a mixture of the tastes of the
neighbouring countries, it has its own traits as well. It is true, that chilli and
hot spices are used a lot – it’s pretty hard to find anything that is not spicy
(or not sweet), they say that without spices the food is not food. There used
to be a time for example, when I ate biscuits for lunch which was pretty
strange for the locals – they said that since it’s not spicy, it’s no lunch. At
the same time, all these spices differ from Indian ones: although they also use
curry, different mixture of spices (masala) is more common.
Although at first it takes some time to get
used to these kinds of food, by now I really enjoy eating at the small local
places, that you can find everywhere on the street and where you can choose
from a variety of local foods, just like momo (the pastry filled with vegies or
buff or chicken), chowmin (veggie noodles), samosa (fried pastry filled with
veggies), thupka (noodle soup with veggies or meat) and of course their
national food the dal bhaat (rice with lentil soup an veggies) as well.
To bring the tastes of Nepal a bit closer, here
are some recipes to try:
Dal Bhaat Tarkari
1.
Cook
the rice in a usual way or in a pressure cooker.
2.
For
the dal (lentil soup):
a.
Fry
onion and garlic in the pressure cooker.
b.
Add
turmeric powder and salt
c.
Add
the lentils and cover it with about 3-4 times as much water
d.
Close
the pressure cooker and let it cook. When it’s going to whistle, press the
whistle down and let it cook more. Repeat this twice. At the third whistle turn
the fire off and let it sit for 10 minutes, after that you can open the
pressure cooker.
e.
At
the same time fry some garlic and ginger in butter or ghee, then add this to
the lentils.
f.
Add
some more water, too, let it boil then turn off the fire.
3.
For
the tarkari (veggies):
a.
You
can use many different kinds of veggies to go with the dal bhaat. For example
you can fry potatoes and onion and add some salt, ginger and garlic.
4.
For
the pickles:
a.
Fry
some onions
b.
Add
tomatoes
c.
You
can add garlic and ginger, too
For serving put some rice, veggies and pickles
on a plate and the lentil soup in a separate ball. You can also put some ghee
on the rice. When eating, the lentil soup should be poured on the rice.
Nepalese people eat this just about every day (already at 10 in the morning!),
eating by hand and using their fingers to mix all the ingredients. Be careful!
It’s very tasty and very addictive! :)
Aloo Paratha: An originally Indian dish, which is
a kind of bread, filled with potato (aloo) and served with veggie soup.
For the bread with potato:
- Boil potato, peel it, cut it in small pieces and smash it by hand.
- Add to the potato salt, turmeric, Sabji powder (veggie masala) and also some chopped onions.
- Put the potato aside and make the pastry: Slowly mix some wheat flour with water, until it’s a consistent, one-piece ball. If you want to make plane roti (just plain bread itself, without potato), then just roll this pasta thin and fry it in some oil
- Make small balls from the pastry make a hole on it and put the mashed potato inside. After this, close the ball.
- Spray the ball with some flour and then roll it flat.
- Fry it in little oil.
For the veggie soup:
- Heat up some oil.
- Add fenugreek seeds and wait until they turn to black.
- Add some chopped onions, turmeric, and any veggies that you like – let them fry together.
- Add some water and tomatoes and cook it covered.
- At the end, add some Sabji masala a let it cook for a little more.
Ready!!! :)
Vivek’s Lamb Recipe: The other day, one of our
friends’ prepared such a great dish with some lamb meat that I thought it’s
also worth sharing it here.
- Mix the chopped meat with salt, turmeric, red chilli powder, cumin powder and lots of chopped ginger and garlic – let it sit for at least 20 minutes.
- Chop onions and fry them in the pressure cooker.
- Add the meat as well and fry it.
- Add potatoes and tomatoes (cut in 4 pieces).
- Add water, close the pressure cooker and cook it for at least for 1 hour.
Aaaaand ready, too! Serve it with rice and
enjoy!
By the way, as I got to know, you can also use
chicken instead of lamb, but in this case you can also experiment with adding
radish instead of potatoes..